brown rice, scallions, carrots, garlic, parsley, onions, adzuki beans, shaped like patties and fried. served on a wheat bun with red onion, sprouts, lettuce, tomato and pickles.
$6.69
Mckenna
3 oz. of seitan fajita strips, onions, grilled peppers, lettuce, tomato and salsa rolled fajita style on pita bread
$8.04
Chick-Free Sandwich (Vegetarian)
a soy protein patty (this has egg whites), with lettuce, tomato and sprouts served on a wheat bun
$6.08
Seitan Sub (Vegan)
3 oz. of seitan, swiss cheese, green peppers, onions, lettuce and tomato served with italian dressing on a hoagie bun
$8.19
Turkey & Chicken
Chicken Salad Sandwich
with diced celery, cucumbers, poppy seeds, homemade loui dressing on pita bread
$6.19
Chicken Breast Sandwich
a grilled chicken breast with lettuce, tomato and pickles. served on a hamburger bun with mayo on the side
$7.44
Turkey Burger with Cheese
with lettuce, tomato, pickle and american cheese.
$5.94
Steph
a 4 oz. turkey sandwich with bacon, ham, cheese, mayo, lettuce and tomato served toasted
$8.29
Appetizers & Soups
Broccoli Risso
broccoli, rice, mushrooms, cheese casserole served with one piece of pita bread
$6.59
French Onion Soup
(macrobiotic, vegetarian, vegan, gluten-free)
shitake mushrooms, onions, kombu, veggie broth, tamari, garlic, slice of french bread topped with swiss cheese (vegetarian), no cheese (vegan), no bread (gluten-free).
$6.69
Black Bean Chili
(vegetarian, vegan, gluten-free)
black beans, green peppers, onion, garlic, salsa, chili powder, topped with scallions, served with corn muffin (vegetarian); sub pita bread for muffin (vegan); no bread (gluten-free)
$6.69
Wellson
sampler platter with 2 falafel balls, mini spinach pie, 1 scoop homos, 1 scoop baba, side of sesame & pita
$9.79
Salads
Taco Salad
deep fried whole wheat tortilla shell. filled with spiced t.v.p. (textured vegetable protein), lettuce, tomatoes, onions, olives, salsa
$9.69
Greek Salad
(gluten-free, vegan)
tofu "feta" (tofu, olive oil, lemon, spices), lettuce, green peppers, tomatoes, red onion; side greek dressing (olive oil, lemon juice, garlic, spices)
$7.39
Susie
tossed salad with ham and cheese
$7.34
Caitlin
tossed salad with raisins, cheese and sunflower seeds
